“Self-care is not self-indulgence, it is self-preservation.”
Swedish Massage
A lighter style of massage that is very effective at relieving your stress. This relaxing technique increases circulation and removes toxins from the muscles by using long flowing strokes during this treatment.
Deep Tissue Massage
A deeper style of massage tailored to individuals desiring a specific focus on deep layers of muscles and connective tissue. This increases your range of motion in joints, and reduces your muscle aches, helping to shorten injury recovery time.
Custom Massage
Our experienced Massage Therapist offers a comprehensive range of massage therapy services to help, improve and restore function of our clients. Our therapeutic techniques includes trigger point therapy, neuromuscular therapy, sports massage, stretching and manual therapy.